{"id":75,"date":"2023-02-01T07:27:00","date_gmt":"2023-02-01T07:27:00","guid":{"rendered":"https:\/\/www.kidsdds.com\/blog\/?p=75"},"modified":"2023-02-01T14:28:26","modified_gmt":"2023-02-01T14:28:26","slug":"childrens-dental-health-tips","status":"publish","type":"post","link":"https:\/\/www.kidsdds.com\/blog\/2023\/02\/01\/childrens-dental-health-tips\/","title":{"rendered":"3 Tips to Improve Smiles During National Children\u2019s Dental Health Month"},"content":{"rendered":"\n
\"a<\/figure><\/div>\n\n\n\n

February is National Children\u2019s Dental Health Month, and dentists throughout the country are gearing up to help young patients and their parents better understand the importance of optimal oral health. Whether it is through regular dental checkups and cleanings, proper brushing, or eating healthy, there are countless ways kids can take better care of their teeth and gums. As a way to encourage proactive care, a dentist shares three tips to improve children\u2019s dental health<\/a> for better wellness year-round.<\/p>\n\n\n\n\n\n\n\n

Keep Tummies Full with Healthy Snacks<\/h2>\n\n\n\n

Nutritious foods don\u2019t have to be bland. Instead, fresh fruits and vegetables, leafy greens, lean meats, and dairy can all be delicious to eat. By finding helpful recipes, you can easily pack your child\u2019s lunch with items that will not only fill their tummy but also protect their smile. Many nutrient-rich foods can help to combat tooth decay and cavities while also strengthening enamel. Their primary teeth will only remain in place for so long, but it\u2019s important that they stay in their appropriate locations until it\u2019s time for them to fall out. Eating the right foods can help to reinforce their pearly whites, minimizing the risk of injury or decay.<\/p>\n\n\n\n

Swap Out Sugary Fruit Juices for Water<\/h2>\n\n\n\n

Fruit juice is a favorite among kids. With so many different varieties on the market, their colorful packaging, cartoon drawings, and delicious flavors, it\u2019s easy to see why kids are attracted to them. Unfortunately, they contain high amounts of sugar and are highly acidic. What does this mean? It means that they can be damaging to your child\u2019s smile if consumed too often. When bacteria feed on the sugars they ingest, harmful acids form to break down tooth enamel and create cavities.<\/p>\n\n\n\n

This is why it\u2019s better to swap out these sugary beverages for regular water. It\u2019s a great alternative for many reasons:<\/p>\n\n\n\n